VEGETARIAN FOOD IN CUBA
Being a vegetarian in Cuba isn’t easy. The first thing many families in Casas offer you is rice and beans, tostones or chicharitas which are nice but maybe you fancy a bit of variety while visiting Cuba.
Being a vegetarian in Cuba isn’t easy. The first thing many families in Casas offer you is rice and beans, tostones or chicharitas which are nice but maybe you fancy a bit of variety while visiting Cuba.
Misleydis has a Casa Particular in Trinidad where many of
our students stay when they come to study Spanish or take Salsa, Music,
Painting or Pottery lessons in Cuba. She
enjoys cooking and most of all likes to offer delicious meals in her Casa
Particular. Vegetarians that I have
introduced to Misle have left her home more than happy with their meals often
saying it is the best food they have eaten in the whole of Cuba.....some have
even said she should open her own restaurant!
During my last visit to Cuba I decided to speak to Misle to see what she
thinks about vegetarian food in Cuba.....
Rena - Have you
received many vegetarians in your Casa in Trinidad?
Misle - I can’t tell you how many vegetarians have come to
my home but there have been quite a few, some vegetarians eat fish whilst
others just eat vegetables, everyone is different.
Rena - Do you like
cooking vegetarian food?
Misle - I enjoy cooking and I like inventing new dishes but
cooking vegetarian food can be quite a challenge in Cuba. It is difficult finding ingredients and
offering a varied menu, especially if I have Spanish students staying in my Casa
for a few weeks. But I try my best to
vary the menu as much as possible.
Rena - What do you
think of Vegetarian food in Cuba?
Misle – I’m not a vegetarian and I have never been to a
vegetarian restaurant so I can’t really say but I know many people have told me
that they usually get rice and beans with salad for dinner at most Casa
Particulares. I want to try and offer people
something different so they can see that Cuba isn’t only about rice and beans.
Rena - What is your
inspiration?
Misle - I want people to feel happy in my home and to enjoy
the meals that I carefully prepare for them.
Even though I have a vegetarian cookbook, I cannot find most of the
herbs and spices in Cuba listed in the ingredients so I have to re-invent and
experiment with what I can find here in Cuba.
You can mostly find onions, peppers and tomatoes in Cuba but when vegetables
like carrots or cabbages are available I try to make the most of them and use
them in my dishes as much as possible.
Rena - What are the
most popular vegetarian dishes that you have made?
Misle - I have made things like spaghetti with stir fried vegetables,
arroz pilaf (pilaf rice) made with butter, onion, sometimes with peanuts, fresh oregano or basil leaves to add a little
extra aroma, all depending on whether I can find them. I sometimes make something like fried
dumplings with vegetables and a boiled egg or Tambor de Papa, a Cuban dish
usually made with meat, but I make it with mash potato and vegetables, cream of
pumpkin or cream of potato soup. I have
also made my own version of an enchilada, inspired by you when you brought me a
bag of flour tortillas from Costa Rica once. I can’t find tortilla’s in Cuba so I make my
own version, I fill them with cooked vegetables, I roll them and sprinkle
cheese and a tomato sauce on top. I know
it was a favourite of one of our students, she was studying Spanish in Trinidad
and she stayed with us a couple of weeks and she said she liked it very much.
Rena - Do you think
people are happy with your food?
Misle - I think they are generally happy with my food, they
always give me compliments, at least I hope they like my food.
Rena - Is there any
ingredient you wish you could have but can’t get in Cuba?
Misle – That’s a difficult question as we don’t get many
foods in Cuba. We sometimes get
aubergine (eggplant) in Cuba but not very often. I would like to cook with aubergine more. Or maybe vine leaves, I like it when you make
me stuffed vine leaves with rice. When
are you going to make it for me again?
Rena –jijijijij....well
first we need the vine leaves, but if we can’t get vine leaves, you know we can
make stuffed tomatoes instead, it’s a good dish you can make for vegetarians
too. Are there any vegetarian
restaurants in Trinidad?
Misle – Many new restaurants have opened in Trinidad, but
there are no vegetarian restaurants in Trinidad.
Rena – Maybe you
should open a vegetarian restaurant in Trinidad?
Misle – Maybe one day I will open a vegetarian restaurant in
Trinidad, but for now I welcome anyone who is staying in Trinidad to my Casa
and try out one of my vegetarian dishes....even if they are not staying in my
casa. I would be happy to hear from any
traveller craving something different.
EXPERIENCE THE REAL CUBA – SUPPORTING CUBAN BUSINESSES
Experience the Real Cuba offers Casas Particulares in Cuba as well as cultural activities and programs in Cuba supporting local Cuban private businesses.
To find out more about Casas in Cuba and our courses and programs (Spanish lessons, Dance lessons, Music lessons, Photography Experiences, Art & Pottery workshops) check out our website:
www.experiencetherealcuba.com
To find out more about Casas in Cuba and our courses and programs (Spanish lessons, Dance lessons, Music lessons, Photography Experiences, Art & Pottery workshops) check out our website:
www.experiencetherealcuba.com
Misle & Rena - Trinidad, Cuba |
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